13 Piece Pilates Set 55 Cm Ball 15 Mm Mat Circle 6 Resistance & Squat Bands 1 Kg Dumbbell Jump Rope STQ-15HQ-PFS1

Set content: Main Pilates Ball 55 cm 20 cm Small Pilates Ball Pilates Exercise Circle - 35 cm 90 cm x 7.5 cm Light Tension Pilates Band 90 cm x 7.5 cm Medium Tension Pilates Band 90 cm x 7.5 cm High Resistance (Heavy Tension) Pilates Band Pilates & Yoga & Exercise Mat - 180 cm x 60 cm x 15 mm Plastic Dumbbell - 1 kg x 2 Pieces Jump Rope - 2.74 m. length x 4.5mm diameter Pilates Ball Pump – 25 cm You can choose the pilates ball size according to the instructions below. The recommended ball size for those 150 – 165 cm tall is 55 cm. The recommended ball size for those 165 – 180 cm tall is 65 cm. The recommended ball size for those 180 – 190 cm tall is 75 cm. The recommended ball size for those over 190 cm is 85 cm.