Children's Vitamin Active Ingredients B Mix is a form of supplement also known as vitamin B complex. It contains various B vitamins such as vitamin B complex- vitaminB1- vitamin B2- vitamin B3- vitamin B5- vitamin B6- vitamin B7- vitamin B9 and vitamin B12. Each B vitamin is responsible for different functions in the body and provides a range of benefits, from energy production to nervous system health. Vitamin D3 Vitamin D- is a vitamin synthesized by the body from sunlight. Vitamin D – promotes calcium and phosphate absorption and supports bone health. It also helps strengthen the immune system. Vitamin C Ascorbic acid or vitamin C- is a vitamin with antioxidant properties. Vitamin C - supports the immune system - protects cells from the harmful effects of free radicals and contributes to increasing iron absorption. L Arginine is an important amino acid in the healing of tissues. L-Arginine supplement helps support growth and development by protecting the immune system. How to Use: It is recommended to use it twice a day, in the morning and in the evening, on a full stomach. Hair & Nail Vitamin Active Ingredients Biotin It is a vitamin used to support hair and nail health. Folic Acid helps DNA and protein synthesis, which are necessary for the growth and development of hair and nail cells. Vitamin D Vitamin D is an important vitamin for hair and nail health. Taking vitamin D regularly helps to achieve healthier, stronger and shiny hair and unbreakable and strong nails. D-pantothenate Calcium Hair and nails - they consist of a protein called keratin. D-pantothenate is a vitamin required for calcium-keratin production. This vitamin contributes to making hair and nails strong, healthy and shiny.