Herbamina Mix: Mix 1 sachet of powder with 200 ml (one cup) of water or 1 bowl of yogurt and consume. Herbamina Coffee: Contains inulin, a source of fiber. It helps regulate the digestive system. Because fibrous foods are digested slowly in the stomach, it provides a longer feeling of fullness. Bromelain helps in the faster digestion of proteins. Directions for Use: Empty the entire mixture into a cup. Add hot water. Jellybean form - provides easy consumption and can be easily integrated into your daily routine.