Ligone beta-Glucan probiotic multivitamin 30 capsules It is recommended for adults over 12 years of age to take 1 tablet a day, 1 hour after breakfast, with plenty of water. Ligone beta-Glucan probiotic multivitamin features: There are 30 capsules in the bottle. It is not a medicine. They cannot be recommended or used for the prevention or treatment of diseases.