SELFITE BIOTIN 2000 mcg Usage Recommendation: It is recommended to be taken 1 tablet a day after meals by adults aged 11 and over. Biotin 2000 mcg IN 1 TABLET. BRD : 4000%. BRD = Nutrition Reference Value Packaging 100 tablets Contributes to the maintenance of normal hair, the protection of normal skin, the normal energy production metabolism and the normal metabolism of macronutrients. It is not a medicine. It is not used for the prevention or treatment of diseases. Consult your doctor in case of pregnancy, breastfeeding, illness or medication use. Do not purchase cut or opened packages. Do not exceed the recommended daily serving. Food supplements cannot replace normal nutrition. Keep out of reach of children.