Boundaries Book Description Are you having trouble controlling your life? Are people taking advantage of you? Are you having trouble saying no? Are you disappointed because your wishes do not come true? How should you respond when someone asks for your time, love, energy, or money? Boundaries show who you are and who you are not. Boundaries are personal lines that guide your life. Once you know your mental, physical and spiritual limits, determine clearly what people can and cannot do to you. What you will learn in this book will change many things in your life. Don't eat food you don't like, don't be in an environment you don't want, don't agree to watch TV with your partner just because he doesn't like walking. Inside your boundaries are your personal space, and within this space are your emotions - what you want to do and your needs - and outside of this space are what you do not want. Where do you want to stand?