Main Active Ingredients Collagen type 1 - collagen type 3 - magnesium complex - biotin - fiber - vitamins b5 - b6 and b12.\nCollagen Type 1: It is an ingredient that contributes to the reduction of wrinkles and increased skin firmness by supporting the elasticity and youthfulness of the skin. Type 3: It helps to give elasticity to the skin by increasing skin elasticity.\nUsage It is recommended to consume 1 scoop (5 g) per day by mixing it with 200 ml of water - coffee - milk or 1 bowl of yogurt. It can be consumed on an empty or full stomach.