Kitchen teflon casserole pot *Before first use, heat it over low heat with a little oil and wash it with warm water. *After use, rinse with boiling water and dry immediately with a soft cloth or sponge. *Do not move during cooking to avoid the risk of burning. * Due to its rapid heat conduction, using it on medium heat is sufficient for cooking. *When stirring the pot, use a nylon, bamboo or wooden stirrer, do not use any metal scraper. *The amount of oil in a deep and casserole pot should not exceed more than 1/3 of the product. *It should not be boiled while empty.