Kitchen Teflon Stew Pot *Before first use, heat it over low heat with a little oil and wash it with warm water. *After use, rinse with boiling water and dry immediately with a soft cloth or sponge. *Do not move during cooking to avoid burns. * Due to its rapid heat conduction, using it on medium heat is sufficient for cooking. *Use a nylon, bamboo or wooden stirrer when stirring the pot, do not use any metal scraper. *The amount of oil in a deep pot should not exceed more than 1/3 of the product. *It should not be boiled while empty.