Feeling Good-Rediscover Life (set)

FEELING GOOD Here's good news for you! You can save yourself from anxiety, guilt, pessimism, procrastination, low self-esteem and other 'bottomless pits' of depression without medication. In Feeling Good - psychiatrist Dr. David D. Burns offers scientifically tested techniques that will stimulate your emotions and give you a more positive outlook on life. REINVENT YOUR LIFE Rediscover Your Life offers practical techniques for overcoming our most painful, lifelong problems. And also - this book reflects the extreme sensitivity - compassion and clinical views of its authors.