GAL Glycine Powder (250 g)

NATURAL AMINO ACID Optimal blood sugar level, young skin, restful sleep Glycine sweetens naturally and healthily. Gluten freeDairy freeSugar freeVeganVegetarianNon GMOGlycine is a natural amino acid found in large amounts in collagen. It is also suitable for sweetening foods/beverages due to its sweet taste, which is free of added flavour. It is heat resistant and can be used in cakes and hot drinks. Its sweetness is about the same as normal granulated sugar. Glycine is the most abundant amino acid in collagen-type proteins. It is present in small amounts in other protein sources. Nowadays, we consume much less collagen-type protein than our ancestors did, as stew, bone broth, jelly, tripe and similar foods are no longer in fashion. So there has been a significant shift in the proportion of amino acids that we get from our protein intake (for example, glycine has declined relative to others.) This was not the case during our evolution, so there is a suspicion that this may have harmful consequences. The beneficial effects of glycine supplementation also support this suspicion. Consumption recommendation:Dissolve 1 hump teaspoon in 1-2 dl of lukewarm liquid (e.g. water) before going to sleep and sip slowly or suck without water. It is also recommended to take a small amount (1 teaspoon or 1 mocha spoon) after meals if there were no collagen-type proteins in the meal. Thus, glycine consumed after a meal helps to balance the ratio of amino acids consumed in the diet. It can be mixed into coffee or any liquid, and baked into cakes. It has a pleasant, sweet taste without any side flavour (but if you put the powder directly in your mouth, it is almost unpleasantly sweet). DIRECTION (1 serving = 1 heaped teaspoon)Before going to sleep, dissolve 1 heaped teaspoon in 1-2 dl of lukewarm liquid and sip slowly or suck without water. It is also recommended to consume a little (1 teaspoon or 1 mocha spoon) after meals.STORAGEStore in cool, dry place. Keep out of reach of children.WARNINGSDo not exceed the recommended consumption amount! We do not recommend consuming more than 13 grams per day, because above this amount it may have a laxative effect. The product does not replace a balanced, varied diet and a healthy lifestyle.