Guide to Getting Rid of Obsessions

Expert Psychologist Selen Can answers every question you may have about obsessions. The work in your hand is a training book that both informs and shows you how to apply the methods. Guide to Getting Rid of Obsessions - a ray of hope where you will read success stories where the methods are explained step by step... In this book, the topics are explained with examples so that you can apply behavioral techniques in the most correct way. The most important feature of the book - in addition to showing the right behaviors - is that it also teaches you what you can say to yourself and how you can direct yourself in moments when you are left alone with obsessions. In addition, it also offers solutions to the perfectionism-procrastination problem and negative thoughts. Here is a unique resource on understanding and coping with the psychology of obsessive compulsive disorder, from cleanliness obsession to symmetry/order obsession - from skepticism to religious obsessions - from aggression to sexual obsessions - from disease obsession to other physical obsessions - all negative thoughts - behaviors - obsessive compulsive disorder. Read - apply and get rid of obsessions!