We have developed Hair-Nail & Skin Multivitamin 30 Capsules to meet your body's natural beauty needs. This complete supplement contains high quality ingredients such as - zinc - horsetail - hair vitamin - selenium - biotin - keratin - folic acid and nail strengthener. Additionally- this supplement is a collagen pill that is known to be anti-aging and most importantly- supports natural collagen formation in the body. So- what does collagen do? Collagen - keeps your skin young and fresh - strengthens your hair and strengthens your nails. Zinc – a true booster for hair, skin and nail health – also supports the immune system. Ponytail - usually stops hair loss - helps hair grow faster. Hair Vitamin- rejuvenates hair and supports the hair growth cycle. Selenium rejuvenates your skin thanks to its antioxidant properties. Biotin- is a very important type of B vitamin. Prevents hair loss - strengthens nails and supports cell regeneration. Keratin - strengthens hair and nails - also makes hair look full and shiny. Folic acid- supports cell regeneration- accelerates hair and nail growth Collagen pill- renews the skin- reduces fine lines and wrinkles- also supports joint and bone health. Hair-Nail & Skin Multivitamin 30 Capsules - capsules containing this supplement that will take your beauty routine to the next level and help you feel good. Order now to feel beautiful both inside and out! Product Content: Vitamin C 80 mg - Magnesium 75 mg - Vitamin B5 40 mg - Vitamin E 40 mg - Collagen Type 1 25 mg - Collagen Type 3 25 mg - Vitamin B3 20 mg - Grape Seed Extract 20 mg - Zinc 15 mg - Iron 12 mg - Hyaluronic Acid 10 mg - Vitamin B6 10 mg - L-Cystine 10 mg - Vitamin B1 8 mg - Vitamin B2 5 mg - Beta carotene 2000 ug - Manganese 1 mg - Copper 1000 ug - Folic Acid 500 ug - Iodine 150 ug - Selenium 100 ug - Biotin 100 ug - Chromium 50 ug - Vitamin B12 10ug - Vitamin D 5ug. It contains 12 Vitamins and 8 Minerals. Usage: It is recommended to use 1 capsule per day for adults aged 11 and over.