It is a food supplement that contains the essential vitamins needed for scalp and hair health. How to Use: The recommended daily intake for adults aged 11 and over is 2 tablets on a full stomach. Warnings: Keep out of reach of children. Do not exceed the recommended daily serving. Consult your doctor in case of pregnancy, breastfeeding, illness or medication use. It is not a medicine. It is not used for the prevention or treatment of diseases. Supplements cannot replace a normal diet.