Melatonin 3mg- Hydrolyzed Collagen- Vitamin B6- Lavender- Chamomile & Valerian

What are the Benefits of Melatonin? Since the blood level of the melatonin hormone, one of the naturally occurring chemicals in the body, increases during sleep, it can also be defined as the sleep hormone. . In addition to contributing to sleep quality, melatonin hormone also helps regulate the immune system, body temperature, blood pressure and cortisol hormone levels.