Natural Factors Melatonin 10 mg (90 Tablets, Peppermint)

HELPS INCREASE TOTAL SLEEP TIME Natural Factors Melatonin comes in a sublingual tablet to ensure fast, consistent absorption. Don’t let getting a good night’s sleep stress you out. Melatonin works with the body’s natural cycles to effectively reset your biological clock, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin comes in a sublingual tablet to ensure fast, consistent absorption.Helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm) Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Reestablishes normal sleep patterns during altered schedules (e.g., jet lag, shift- work, etc.)DIRECTION (1 serving = 1 tablet)All uses except jet lag: At or before bedtime, allow to dissolve under the tongue, 1 tablet once daily or as directed by a health care practitioner. Jet lag: 1 tablet once daily at bedtime while travelling and at destination until adapted to the new daily pattern. All uses: For use beyond 4 weeks, consult a health care practitioner.STORAGEStore in cool, dry place. Keep out of reach of children.WARNINGSAll uses: Do not drive or use machinery for 5 hours after taking melatonin. All uses except jet lag: If sleeplessness persists for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner prior to use if you are taking steroids, blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.