MAX STRENGTH Alpha-linolenic acid is an omega-3 fatty acid which must be obtained in your everyday diet. Cold-pressed and unrefinedHighest quality oil guaranteed to contain 52% ALA per serving. DIRECTION (1 serving = 2 softgels)Adults swallow 2 softgels 2 to 3 times daily. Do not chew.STORAGEStore in cool, dry place. Keep out of reach of children.WARNINGSIf you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
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