Now Foods Pumpkin Seeds, Raw Organic (340 g)

EXCELLENT SOURCE OF PROTEIN AND IRON Pumpkin seeds are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron. Lactose freeDairy freeSugar freeVeganKeto FriendlyKosherNon GMOUSDA OrganicExcellent Source of Protein and Iron Mention pumpkins and most people think of jack-o-lanterns, lattes and delicious pies. But there’s a lot more to this squash than its scrumptious flavor. Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron. NOW Real Food® Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.DIRECTION (1 serving = 1/4 cup (31g))NOW Real Food® Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.STORAGERefrigeration recommended after opening.