What are the Usage Areas of Nutritional Yeast? Nutritional Yeast is suitable for vegan and vegetarian diets. Since it has a cheesey taste, it is frequently used in vegan cheese making. It is preferred in cheese making for people who are sensitive to dairy products. It is used in soups, pastas and tofu delicacies. It does not contain GMOs. It does not contain additives. It is gluten-free. It does not contain added sugar. It does not contain Msg. Nutritional Values: Protein: 55% Carbohydrate: 24% Fiber: 13%