CREATINE IN POWDER The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. Creatine in powder. The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. In muscle tissues creatine in bound with phosphate to phosphocreatine. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).DIRECTION (1 serving = 3,4 g (1,5 scoop))Take 3,4 g of powder (1 and ½ scoop) per day during training.STORAGEStore in cool, dry place. Keep out of reach of children.WARNINGSAn increase of weight may happen. Not suitable for children and young persons. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.
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