INCREASES PHYSICAL PERFORMANCE The product contains patented type of creatine monohydrate, characterized by its high bioavailability. The product contains patented type of creatine monohydrate, characterized by its high bioavailability. In muscle tissues creatine is bound with phosphate to phospho-creatine. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).DIRECTION (1 serving = 1 capsule)On training days – take 1-2 capsules in the morning and 1-2 capsules before training: on non-training days – take 1-2 capsules before breakfast, drinking with a large amount of water.STORAGEStore in cool, dry place. Keep out of reach of children.WARNINGSNot suitable for children and young people. An increase of weight may happen. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.
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