All ingredients include: 50% organic resveratrol, 40% organic oath extract, 5% organic ginger and 5% organic turmeric. DOES NOT CONTAIN ANY ADDITIVES. RECOMMENDED PORTIONS: ONE DESSERT SPOON IN THE MORNING FOR ONE YEAR OVER AND 3 YEARS OLD, ONE DESSERT SPOON IN THE MORNING AND EVENING FOR ADULTS. SUITABLE FOR REGULAR USE