Certified organic bulgur for pilaf, crushed traditionally in a stone mill from genetically preserved heirloom wheat without any pesticides or poisons through organic farming. Net Amount: 800 gr Origin: Turkey Nutritional Values (100 gr) Energy (kcal): 34-7 Carbohydrate (g): 75-8 Protein (g): 10-9 Fat (g): 1-56 Fiber (g) : 10-3 Sodium (mg): 17 Potassium (mg): 410 Organic Rice Bulgur The organic rice bulgur we produce under organic farming conditions is traditionally crushed in a stone mill from heirloom seed wheat with preserved genetics and nutritional values, which is non-toxic and pesticide-free. It contains a high amount of fiber. Our rice bulgur, which you can use in pilafs, soups, meatballs and stuffed fillings, does not contain GMOs and does not contain any chemicals. However, it is very easy to cook and very delicious. Thanks to genetically preserved heirloom wheat, its nutritional values are completely preserved. It has a low glycemic index, high fiber content and nutritional value. Although it is rich in vitamins and minerals, it contains chromium-iron-magnesium and zinc. Information: The Recommended Consumption Date on the photo belongs to the product photographed. The product you ordered will be sent with the current consumption date.