Ocean Selenium- is a food supplement containing L-Selenomethionine, one of the organically bound forms of selenium. NAME AMOUNT *BRD **Selenium 100 µg 182% *BRD: Nutritional reference value. **Selenium (L-Selenomethionine) - Selenium SeLECT® is a product of Sabinsa® company. The recommended daily portion amount and form is to use 1 tablet per day on a full stomach for individuals over 11 years of age and adults.