Content: (In Each 1 Tablet) Type-2 Collagen: 200 mg Glucosamine Sulfate: 1500 mg Chondroitin Sulfate: 1200 mg MSM: 250 mg Hyaluronic Acid 50 mg Fish Oil Powder 600 mg Vitamin C: 60 mg Manganese: 2 mg Selenium: 55 mcg Usage and Dosage: Unless the doctor recommends different use, the daily dose is 3 tablets that will provide the intake of 1500 mg Glucosamine and 1200 mg Chondroitin. Tablets can be taken with meals, one tablet in the morning, noon and evening, without chewing, with some water. Warnings and Precautions: The product should not be used if you are allergic to any of the ingredients. Its use is not recommended during pregnancy. Those who are sensitive to any of its ingredients should not use it. If you are using any medication, be sure to inform your doctor or pharmacist.