Pumpkin seed oil is a natural vegetable oil obtained from seeds by cold pressing. In addition to being a widely consumed vegetable, pumpkin seeds are also nutritious and beneficial to health. Skin care: Pumpkin seed oil - can be used in skin care. It can be applied directly to the skin to moisturize and nourish the skin and improve skin tone. It can be used by massaging cleansed skin or adding it to skin care products. Hair care: Pumpkin seed oil - can help strengthen hair and increase its shine.