Reflex Nutrition Magnesium Bisglycinate (90 Capsules)

MAINTAINS MUSCLE FUNCTIONS Increasing your magnesium intake has many benefits, including the reduction of tiredness and fatigue. Reduces tiredness and fatigue Supports normal energy-yielding metabolism Contributes to normal muscle functionMagnesium Bisglycinate, is a chelated and highly bioavailable supplement. If the body doesn't get enough magnesium from the diet is can lead to a lack of energy and feelings of fatigue. Magnesium also contributes to normal muscle function, which can help during a workout as well as during the recovery period, and it can contribute towards the maintaining of normal bones. Magnesium bisglycinate has 80% bioavailability, meaning the body can more readily absorb the nutrient. Research supports that these chelated minerals enhance mineral absorption.Magnesium Bisglycinate has 80% bioavailability against other forms like magnesium oxide with only 4% bioavailability and it is for anyone who finds themselves deficient in magnesium or who wants to ensure they are getting enough of this vital mineral. DIRECTION (1 serving = 3 capsules)Take three capsules per day with food. Do not exceed the stated recommended daily dose. STORAGEStore in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.WARNINGSThis product is not intended for use by persons under the age of 16. Recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health.