Thanks to the B8 inositol it contains, it helps repair skin cells and thus prevents acne etc. with long-term use. It helps to eliminate skin blemishes over time and make the skin look healthier and brighter. Vitamin inositol also has positive effects on the nervous system and brain functions. Inositol- is known as the B8 complex vitamin, which is necessary for the body to be healthy. Its other known name is vitamin B8. It is an indispensable supplement, especially for women of reproductive age. Inositol is found in grains, seeds and fruits.