DIPOMIX is an energy restricted food for weight control purposes. It contains 26 Vitamins & Minerals, 18 Amino Acid and Fiber Source. DETOX PROGRAM (2 days): The daily dose consists of 5 meals consumed 3 hours apart. Mix 1 sachet (27g.) of DIPOMIX with 250 ml of semi-skimmed milk (1.5%) and drink at each meal. For the first 2 days, only DIPOMIX is fed and no other food is consumed. It is not recommended to consume food except sugar-free tea, coffee and calorie-free drinks between meals. DIPOMIX contains the vitamins, minerals and basic nutrients you need daily for an adequate nutrition program. Continuation Program (Day 3 and after): DIPOMIX is used instead of 2 main meals a day (preferably in the morning and evening) and 1 healthy main meal (preferably at noon) is consumed. Mix 1 sachet (27 g) of DIPOMIX with 250 ml of semi-skimmed milk (1.5%) and drink. Protection Program: Instead of 1 main meal a day (preferably in the evening), 1 sachet (27 g.) of DIPOMIX is mixed with 250 ml of semi-skimmed milk (1.5%) and consumed as 2 healthy main meals (preferably in the morning and at noon). Maintenance and Maintenance Programs replace meals for weight control. For maximum benefit, care should be taken to consume at least 2-3 liters of water during the day.