TUMS STRS DAY 30 CAPSULES Quantity Value Vitamin B1 (Thiamine) 50 mg Vitamin B2 (Riboflavin) 50 mg Vitamin B3 (Niacin) 50 mg Vitamin B5 (Pantothenic Acid) 50 mg Choline 50 mg Vitamin B6 10 mg Folic Acid 400 mcg St. John's Wort ( St. Johns Worth) 300 mcg Vitamin B12 50 mcg Vitamin B7 (Biotin) 50 mcg Vitamin B8 (Inositol) 50 mcg PABA (Para-Amino Benzoic Acid) 30 mg It is recommended to consume a total of 1 capsule per day, 1 capsule with meals during the day.
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