SLEEP SUPPORT A great helper in ensuring that you maintain a relaxing sleep schedule. Non GMOEncourages healthy sleep patterns Helps regulate the body's circadian rhythm Supports antioxidant pathways Helps readjust from jet lag Swanson Melatonin is a great helper in ensuring that you maintain a relaxing sleep schedule. Supplementing with small amounts of this important hormone may help restore normal sleep patterns while delivering excellent antioxidant support. Each capsule supplies 1 mg of melatonin.DIRECTION (1 serving = 1 Capsule)Take one capsule with water one half-hour before bedtime. STORAGEStore in a cool and dry place.WARNINGSAs melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.
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