The Art of Saying No

The Art of Saying No Muhiş Psychology / Destek Publications Publication Year: 2019 Number of Pages: 176 Paper Type: Book Paper Size: 13-5 x 21 Language: Turkish Volume Status: Paperback ISBN: 9786053116523 Author: Müthiş Psychology Are you really "free"? Do you think freedom means being able to eat whatever food you want, whenever you want? Or is it being able to dress the way you want without feeling any social pressure? Is it possible to sleep when you want, wake up when you want, and earn the money you need by working as much as you want, at the hours you want? Do you only feel free when you turn off your mobile phone during a weekend break? Do you make every decision about your life with only yourself in mind? Are the strings of your destiny entirely in your hands? Do you ever feel like others are taking advantage of you? Are there no people you are afraid of losing? How open are you to change? At least think about how you like to eat eggs. Is it necessarily soft-boiled? Or "What difference does it make if it's like this for today?" would you say? Your boundaries that make you who you are are erased in the struggle for these tiny, seemingly unimportant details. Because "freedom" does not mean being "unlimited" as you think, on the contrary, it is about having clear and strong boundaries. In other words, you protect your freedom to the extent that you can say no.