Net Amount: 200 grams Ingredients: Organic fresh red pepper (capia pepper) - organic wheat flour - organic sourdough - organic strained yoghurt - organic onion - organic carrot - organic mint. Allergen warning: Contains wheat flour (gluten) and dairy product (yoghurt). It is meticulously produced from organic raw materials and according to organic rules. Certificate acquisition procedures are continuing. Shelf life is 1 year. Store in cool, dry place. Nutritional Values for 100 grams: Energy 1419 kJ - 339 kCal Fat 0-99 g Saturated Fat 0-24 g Trans fat 0 g Carbohydrate 74-9 g Protein 13-3 g Sugars 1-29 g (No sugar has been specifically added to the product. This The value shows the amount of sugar that comes from nature.) Fiber 6-63 g Salt 0-9 g (Salt is not specifically added to the product. This value shows the amount of salt from other ingredients such as flour etc.)