Vitaworld Vitamin B complex (100 Capsules)

CONTAINS ALL KEY B VITAMINS IN ONE CAPSULE High-dose support for metabolism, energy production, and overall vitality Gluten freeLactose freeVeganNon GMOAll B vitamins in oneOur B vitamin complex contains all eight B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine hydrochloride), B7 (biotin), B9 (folic acid) and B12 (cyanocobalamin). All B vitamins are water-soluble vitamins and have the advantage over fat-soluble vitamins that they cannot normally be overdosed - excess vitamins are simply excreted by the kidneys in the urine. The functions of B vitamins are closely related. Most of them play important roles in cell metabolism and energy production. Some of them are particularly important for this - without the basic coenzymes B1, B2, B3 and B5, the production of catabolic energy is not possible and the lack of these vitamins can lead to serious health problems. Despite the many interactions between B vitamins, each of them naturally has its own area of responsibility. Vitamins B1 and B6 are needed to release energy from carbohydrates stored in muscle, B3 and B12 play an important role in the normal functioning of the nervous system, B5 and B9 are important for mental and cognitive performance, and vitamins B2 support red blood cells and iron metabolism. So we have many good reasons to watch your vitamin B levels. DIRECTION (1 serving = 1 capsule)Take 1 capsule daily with sufficient water. STORAGEKeep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. WARNINGSDo not exceed the recommended daily intake. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.