MORE INTENSIVE TRAININGS L-Glutamine is a 100% pure high-quality glutamine powder drink formula which is used to shorten recovery periods between workouts. Supports the regeneration processStrengthens the immune systemIncreases the volume of muscle cellsHelps prevent overtraining Weider L-Glutamine is a 100% pure high-quality glutamine powder drink formula which is primarily used to shorten recovery periods between workout units. This enables you to train more intensively in a shorter period of time and enables you to see the results of training more quickly. L-glutamine is a semi-essential amino acid and cannot be generated by the body in sufficient amounts during intensive training. Since L-glutamine makes up 60% of the amino acids in the amino acid pool of the muscles, it is very important to restore losses due to intensive workouts. Weider L-Glutamine improves regeneration of the muscles and therefore allows for a harder and more intensive workout. Furthermore, L-glutamine is an important energy supplier for the immune system and important for the protein metabolism.DIRECTION (1 serving = 5 g)Recommended dosage: 1 serving after training, or before breakfast on non-training days.STORAGEStore in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.WARNINGSRecommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.