What are the uses of nutritional yeast? Nutritional yeast is suitable for vegan and vegetarian diets. Since it has a cheese-like taste, it is frequently used in vegan cheese making. It is preferred in cheese making for people who are sensitive to dairy products. It is used in soups, pastas and tofu delicacies. It does not contain GMO. It does not contain additives. It is gluten-free. It does not contain added sugar. It does not contain Msg. Nutritional values: Protein: 55% Carbohydrate: 24% Fiber: 13%