Everything About Diet - - Nilay Keçeci Book

It is possible to lose weight by eating your favorite foods with the recipes of Expert Dietician Nilay Keçeci! The cure for all diseases is actually hidden in healthy living, nutrition and diet. You can put up with things you don't eat or like in daily life for the sake of losing weight, but what happens to the excess weight gained after the diet? The diet list of this book is based on the foods you love... The diet you follow with the foods you love will not tire you and, accordingly, you will not have a great hunger for forbidden things. You will maintain your fit appearance even after the diet is over. During my overweight pregnancy and breastfeeding periods, I better understood both the physiological and psychological difficulties of this process and how we women feel, first as a mother and then as a dietitian. If you are ready now, let's embark on the health journey together. Let's achieve a healthy and fit appearance by eating the things we love, not by following prohibited lists. Hoping it is the last diet book you read - to fit and healthy days..!lt img src=" " alt="" height="15" width="15" gt lt font size="1" color="white"gt lt / fontgt lt /imggt