VITAMIN B COMPLEX WITH FOLIC ACID B vitamins help maintain the health of hair, skin, nails and the proper functioning of the nervous system, while Folic acid plays a role in maintaining cardiovascular health. Biotin 30 mcgFolic acid 200 mcgColin 10 mgInositol 15 mgB vitamins help maintain the health of hair, skin, nails and the proper functioning of the nervous system. Folic acid plays a role in maintaining cardiovascular health. Choline is needed for brain cells to grow. Inositol plays a role in the transmission of nerve stimuli and the transport of fats within the body.DIRECTION (1 serving = 1 Tablet)Dosage: Swallow 1 tablet daily with water.STORAGEStore in a cool, dry place.WARNINGSKeep out of reach of children.
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