Vitaking Vitamin B-12 500 mcg (100 Capsules)

SUPPORT FOR RED CELL FORMATION Vitamin B-12 is a water-soluble vitamin that needs to be supplemented daily in the form of food or dietary supplement. Participates in normal energy-producing metabolic processes Contributes to the normal functioning of the nervous system Contributes to normal homocysteine metabolism Contributes to the maintenance of normal psychological function Contributes to normal red blood cell production Contributes to the normal functioning of the immune system Helps to reduce fatigue and exhaustionPlays a role in cell division Vitamin B-12 is soluble in water and needs to be replenished daily in the form of a food or dietary supplement. It is essential for cell renewal and is especially important in the formation of red blood cells. The dose should be increased for those who are eating a high protein diet and for those who are taking birth control pills. Vitamin B-12 works best when taken with vitamin C, thiamine, riboflavin, and magnesium. DIRECTION (1 serving = 1 Capsule)Recommended daily dose: 1 capsule with meal.STORAGEStore in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.WARNINGSIf you are taking any medications or have any medical condition, consult your doctor before use. Vitamins and other nutrients in the package will probably affect the administration of your other medicine. Do not exceed the recommended daily amount! Consumption of the product does not replace varied diet and healthy lifestyle.