Rule1 Prelift Sample (1 serving, Blue Raspberry)

INNOVATIVE FORMULA With tongue-tingling flavors, this unique combination of innovative ingredients supports energy, alertness, and endurance. Sugar freeInnovative Formula3.2g CarnoSyn® beta alanine plus Senactiv® to help support muscle endurance and recovery330mg caffeine, including infinergy™ di-caffeine malate and delayed release zumXR® for fast-acting alertness and lasting mental energy6g pure l-citrulline and 50mg of S7™ provide pump supportAlpha-GPC, lion’s mane mushroom, and huperzine for focus500mg electrolyte blend to aid hydration during longer workoutsCordyceps, taurine, theobromine, juniper, and BioPerine® for added supportZERO SugarsZERO FillersZERO CreatineZERO Banned SubstancesBefore WorkoutsPreLIFT™ is a motivating workout partner to help you go longer, train harder, and get more out of any workout, whether cardio, HIIT, or resistance training. DIRECTION (1 serving = )Mix one (1) scoop with 250-350 ml of cold water. Consume 20-30 minutes before working out.First Use NoticeStart with a ½ serving to assess your tolerance.STORAGEStore in cool, dry place.WARNINGSKeep out of reach of children. This product is intended for healthy adults only. Do not use if you are under 18, pregnant, trying to get pregnant, or nursing. Consult your physician before use if you are taking any medications or have any medical condition. Discontinue use two weeks prior to surgery. Each serving contains approximately 330 mg of caffeine, which is about as much as three cups of strong coffee. Do not consume caffeine from other sources while taking this product. Too much coffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta alanine may cause a temporary tingling or flushing sensation. Do not exceed 1 scoop within a 24-hour period or combine with alcohol. Exercise may increase your fluid needs, so drink lots of water every day to stay well-hydrated. Consume as part of a healthy diet and exercise program. Immediately discontinue use if you experience any adverse effects or unusual symptoms.