Science in Sport GO Energy + Electrolyte Gel (60 ml, Lemon Mint)

EXTRA ENERGY WITH ELECTROLYTES Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake. Gluten freeDairy freeVeganDesigned for long or warm exercise sessions 87 calories per serving Formulated with key electrolytes, to replace those lost via sweating The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel. The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel. Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake. DIRECTION (1 serving = 60 ml)Aim for 1 x GO Energy + Electrolyte Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. Can also be consumed pre-exercise to ensure electrolytes are available for fluid absorptionSTORAGEStore in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.WARNINGSDo not exceed the recommended daily amount! Consumption of the product does not replace varied diet and healthy lifestyle.